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Thumbs Up Yoga presents a movement class geared for teens.
Participants strengthen their body through basic yoga poses, practice partner and group poses and play fun yoga games. Learn mindfulness activities, useful breathing exercises and relaxation/visualization techniques. Yoga mats are encouraged but not required. Space is limited; first come, first served.
AGE GROUP: | Teen (14-17 years) |
EVENT TYPE: | Performances and Receptions |
TAGS: | Physical Fitness Month | Mental Health Awareness |
Today's hours
We're open 9:00AM to 8:00PM
Mon, May 05 | 9:00AM to 8:00PM |
Tue, May 06 | 9:00AM to 8:00PM |
Wed, May 07 | 9:00AM to 8:00PM |
Thu, May 08 | 9:00AM to 8:00PM |
Fri, May 09 | 9:00AM to 5:00PM |
Sat, May 10 | 9:00AM to 5:00PM |
Sun, May 11 | 1:00PM to 5:00PM |