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Thumbs Up Yoga presents a movement class geared for teens.
Participants strengthen their body through basic yoga poses, practice partner and group poses and play fun yoga games. Learn mindfulness activities, useful breathing exercises and relaxation/visualization techniques. Yoga mats are encouraged but not required. Space is limited; first come, first served.
AGE GROUP: | Teen (14-17 years) |
EVENT TYPE: | Health and Wellness |
TAGS: | Physical Fitness Month | Mental Health Awareness |
Today's hours
We're open 9:00AM to 8:00PM
Mon, Apr 28 | 9:00AM to 8:00PM |
Tue, Apr 29 | 9:00AM to 8:00PM |
Wed, Apr 30 | 9:00AM to 8:00PM |
Thu, May 01 | 9:00AM to 8:00PM |
Fri, May 02 | 9:00AM to 5:00PM |
Sat, May 03 | 9:00AM to 5:00PM |
Sun, May 04 | 1:00PM to 5:00PM |