Are you curious about the relationship between nature and your mental and physical well-being? Join us as we explore nature as an antidote to stress. Create a miniature Zen garden as you learn.
Explore the therapeutic potential of nature-based techniques that can alleviate symptoms of anxiety and stress. Presented by Gina Strauss, a licensed clinical professional counselor at Chesapeake Mental Health Collaborative and program coordinator and senior faculty member for the Center for Nature Informed Therapy (CNIT).
AGE GROUP: | Older Adult | New Adult (18-25) | Adult |
EVENT TYPE: | Health and Wellness | Crafts and DIY |
Today's hours
We're open 9:00AM to 5:00PM
Mon, Jul 28 | 9:00AM to 8:00PM |
Tue, Jul 29 | 9:00AM to 8:00PM |
Wed, Jul 30 | 9:00AM to 8:00PM |
Thu, Jul 31 | 9:00AM to 8:00PM |
Fri, Aug 01 | 9:00AM to 5:00PM |
Sat, Aug 02 | 9:00AM to 5:00PM |
Sun, Aug 03 | Closed |
(Sunday Closure for Summer 2025) |