Nature-Based Wellness
Tools to Combat Anxiety and Stress
Saturday, May 10
1:00pm - 2:30pm
Towson Branch
Wilson RoomAre you curious about the relationship between nature and your mental and physical well-being? Join us as we explore nature as an antidote to stress. Create a miniature Zen garden as you learn.
Explore the therapeutic potential of nature-based techniques that can alleviate symptoms of anxiety and stress. Presented by Gina Strauss, a licensed clinical professional counselor at Chesapeake Mental Health Collaborative and program coordinator and senior faculty member for the Center for Nature Informed Therapy (CNIT).
AGE GROUP: | Older Adult | New Adult (18-25) | Adult |
EVENT TYPE: | Health and Wellness | Crafts, Hobbies and DIY |
Towson Branch
Today's hours
We're open 9:00AM to 5:00PM
| Mon, Oct 19 | 9:00AM to 8:00PM |
| Tue, Oct 20 | 9:00AM to 8:00PM |
| Wed, Oct 21 | 9:00AM to 8:00PM |
| Thu, Oct 22 | 9:00AM to 8:00PM |
| Fri, Oct 23 | 9:00AM to 5:00PM |
| Sat, Oct 24 | 9:00AM to 5:00PM |
| Sun, Oct 25 | 1:00PM to 5:00PM |
- Appropriate accommodations for individuals with disabilities will be provided upon request. Notice of eight business days prior to the event is requested.
- For youth and family programs, children under 8 must be accompanied by an adult.